Thursday, March 7, 2013
Nutrition Goal Update- Due March 22nd
Let's start off by just posting what your nutrition goal is for the semester and why you chose it. See my sample comment at the bottom of this post. Each week you will see a new post you may comment on. This is due each Friday. To get full points (5) you will need to comment on the post, using your gmail account, and answer the question given in the post. Try to have fun with this and if you have any technology issues, come see me! Don't forget to sign your name at the bottom!
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My nutrition goal is to only drink 1 can of soda per day. I typically have 2 and in the past have had up to 40 oz of soda per day. I know that these are empty calories that I don't need. Instead, I will try drinking at least 64 oz of water a day.
ReplyDeleteMiss Kramer
My current nutrition level is very good! I lift weights everyday and run for two hours at softball. I also eat very healthy. I've cut back on eating junk food and I stick to fruits! My goal is to start eating something out of every level of the pyramid. I would also like to drink more milk.
ReplyDelete-Ellie Oven
My nutrition goal is that I will eat serving sizes and I will eat a 3 course meal. I want to be able to only drink 3 cans of soda instead of 12 cans.
ReplyDeleteDana Kay
My nutrition goal is to eat more greens...i usually have like 1 salad a week and i would like to make it 3 per week.
ReplyDelete~Devin Page
My nutrition goal is to limit my desert intake to one item per day because I tend to eat a lot of sweets. Staying away from sweets will encourage me to make healthier food choices.
ReplyDelete-Alison Gardner
My goal is to drink less slurpees because I drink 2 each day so I need to cut it down to 1 or 2 a week
ReplyDelete-Alexis brown
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ReplyDeleteMy nutrition goal is to eat less than 3 subways a week and to drink 8 cups of water a day
ReplyDeleteWe are gonna eat better foods n stuff..
ReplyDeleteMilan and zac
This won't give you both credit. Please come up with a specific goal and post individually. See me if you have questions.
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ReplyDeleteMy nutriton goal is to eat only meals no snacks. Also when I eat meals I will eat more heathy foods like vegetables.
ReplyDeleteMy nutrition goal is to make sure I get the full serving of vegetables every day. Along with the full serving of protein. I want to achieve this goal daily as long as I can.
ReplyDelete-Abby Lowe
My nutrition goal is to eat less junk food for snacks. I tend to eat chips or other things I can find around the house. I want to eat more fruits and vegetable for a snack. I want to achieve this goal by the end of the school year and to be able to continue this over the summer.
ReplyDelete-Kaylee Loza
My nutrition goal is to eat less than one candy bar a day until at least July 15th, but hopefully for longer than that.
ReplyDelete~Claire S.
My nutrition goal is to eat less candy maybe one bar every 2 weeks drink maybe 1 can of pop per month and eat healthy every day
ReplyDelete-Trystin jones
My goal is to get 8 hours of sleep on weeknights, and consume more calcium and protein. I could do this by doing some homework at lunch and drinking a glass of milk with one meal each day or taking nuts and granola bars for snacks, This goal will help me perform better in sports and school.
ReplyDeleteMy nutrition goal is to keep up the exercise and do sport to be active and fit. I also want to keep my grades up and eat healthier meals or not snack a lot. I need to be able to perform in my school sport by being a healthier athlete and person.
ReplyDeleteMy nutrition goal is to cut back on the fast food that I eat and start eating more healthy foods like more fruits and vegetable and lean meats. Another goal is to also go outside more and walking with my family. Chris Bravo
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